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Vitamin (Ph)D: Evidence-Based Nutrition

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  • Bridging the Gap and Other Articles on Mindset
    • BRIDGING THE GAP PART I: INTUITION IN EATING AND TRAINING
    • BRIDGING THE GAP PART II: THE DANGERS OF DIETARY RESTRAINT
    • BRIDGING THE GAP PART III: A COACHING REVOLUTION
    • On Eating Frogs and Elephants
    • Know When to Start–and When to Quit, Too
    • This Blog Isn’t Perfect, But It’s Done
    • Don’t Wish Me Good Luck
    • “Fat is Not a Feeling”: Lesson #1 from Nutrition for Sports, Exercise & Weight Management with Nancy Clark, MS RD CSSD and Dr. John Ivy, Professor Emeritus
    • Taking Up More Space and Lifting More Weight
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Podcasts, Publications, and Speaking Engagements
Fruits Carrots Nutrition Market Fruit Vegetables
Health and Nutrition Coaching and Consulting
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Bridging the Gap and Articles on Changing from the Inside Out

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Recent Posts

  • BRIDGING THE GAP PART III: A COACHING REVOLUTION
  • BRIDGING THE GAP PART II: THE DANGERS OF DIETARY RESTRAINT
  • BRIDGING THE GAP PART I: INTUITION IN EATING AND TRAINING
  • Know When to Start–and When to Quit, Too
  • Don’t Wish Me Good Luck
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