Interested in hosting a seminar or podcast? Looking for a guest blogger or article contribution? Contact me! 

Upcoming Events

SoCal Juggernaut Performance Summit, Newport Beach, CA. October 20-21, 2018.

Past Seminars & Podcasts

Revive Stronger Podcast: Episode 116. The Ins & Outs of Gut Health. Saturday, August 18th, 2018.

Strength Ratio Podcast: Episode 30. The Gut Microbiome. Thursday, August 9th, 2018.

Take Control Radio Podcast: Gut Health. Forge-Rx. Monday, June 4th, 2018.

“An Evidence-Based Approach to Performance, Recovery, and Weight Management Through Scientific Nutrition and Supplementation.” Straight Blast Gym Buford, Buford, GA. Saturday, January 13th, 2018.

“Nutrition for Performance and Weight Management.” Blueprint Fitness, Atlanta, GA. Saturday, February 18th, 2017

Guest Blogs & Articles 

Modern Athletic Health: The DOMS Defeater

Reader’s Digest: 13 Best Vitamins and Supplements for Weight Loss

Oxygen Mag: 7 Major Benefits of Meal Prep

Oxygen Mag: 10 Tips to Make Meal Prep Easy

Shape: Is It Bad to Eat a Protein Bar Every Day?

Flip50: The Best Way to Refuel After Every Type of Workout