“I did 4 months of nutrition coaching with Gabrielle and I could not have been happier with results.
As advised by Gabrielle I took a month of break from dieting prior the start of the coaching as I was getting into that pattern of eating well for some time and then just cheating/binging. This, of course, was getting me nowhere. It was not easy to take this break but it was the right thing to do because I had such a successful cut after the break. I did 11 weeks cut followed by maintenance. I went from 143 lbs to 128 lbs and the body comp changes are amazing. I lost 3 inches from my hips, 5 from my waist and 3 from my thighs. Not only Gabrielle coached me through the nutrition, she also helped me to be kind for myself as I tend to be quite demanding on myself, always looking for perfection and seeing flaws that aren’t really there! I could not recommend Gabrielle more as a coach.”