Gabrielle has taken the guesswork out of my nutrition. She provided me with a structured meal plan with guidelines that are easy to follow and adaptable to eating at home, at restaurants, and when I am traveling. When I had questions about the logic behind the plan, she provided an evidence-based answer that went in depth to the level of detail that I requested.
At the beginning of the cut, I had a back injury that limited my training, but I was still able to drop from about 205lbs to 190lbs in 10 weeks with minimal muscle and strength loss. I recommend her services to those looking to optimize their nutrition.